Rest Day
Andy: Made up overhead squats. Still sore. Never thought dips could hurt so much.
65#,85#,95#- Horrible form, almost dropped weight, 85#,85#. Overhead squats need a lot of work.
Shelly: Andy posting for Shelly because she is at a meeting for peytons preschool.
45#, 45#, 45#, 55#, 55#. She say's she needs alot of work on overhead squats also.
Peyton and Tatum thought the pictures of us when we were kids were cool. Time is passing too fast. Family is everything. Lucky to have such a great family.
Can't wait to see tommorows workout. Will have to get it done at work.
Thursday, January 15, 2009
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