Back Squats
5,5,5,5,5
Billy: I did the 120/120 for time: 22:26 and took it easy on the back squats: 135;155;225;245;275
Andy: Day behind, did 120 pull-ups and 120 dips for time. 15:11
Ben:20 min jogs everyday. supposed to rain thursday, friday, uh oh.
Shelly: I missed some workouts while in Tucson. I'll do squats tomorrow. Did the 400, box jump, thruster workout today. Posted it below. Back Squats: 135;140;145;145(F);135
Brit:on most of the jogs.
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