Monday 2-9-09

"Cindy" - As many rounds in 20 minutes

5 pullups
10 pushups
15 squats

Andy: 20 rounds in 19:41. Last time 18 rounds. Felt good - had to push it on last 2 rounds to make time.
Billy: 17 rounds and I had my hands on the pull-up bar when the timer went off.
Ingrid: 13 rounds (subbed #30 shoulder presses for pull-up, knee pu's) + 125 sit ups and some plank work
Shelly: 14 rounds + 5 pullups, 10 pushups & 8 squats. Pushups are always the hardest for me. After 3 rounds had to do 2 sets of 5 for pushups.