Billy,
So I looked at the three blogs for workouts (Unlimited, Football, Crossfit) and didn't see anything that appealed to me. So I did this kettlebell routine:
10 rounds for time:
25 2-hand swings
10 burpees
Time: 31:02 My lungs and forearms are still burning!
I was shooting for 30 min. so I guess I came pretty close. I love everybody and hope that all are well. I've been kind of holding out because I really didn't think anything would come of it, but last night I had a phone interview for a job at Arkansas Tech. The interview went well, but it is still very early in the process. I'm not holding my breath; I just thought I'd let everyone know.
Andy: Max pullups in 10 minutes: 139
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