Tuesday March 3. 2009

"Barbara"
5 rounds- each round timed
20 Pullups
30 Pushups
40 Situps
50 Squats

Andy:
1- 4:39
2- 4:36
3:4:42
4: 5:31
5: 5:28
I went into bathroom and puked after this one. Drove home with Tatum, put on a show and laid down for 30 minutes. Felt okay after that. Toughest workout yet. Would like to get all times in the 4 min range next time.
Shelly:
1- 4:59
2- 5:10
3- 5:09
4- 5:26
5- 5:20 Had to break pullups and pushups into sets from the go. Situps and Squats unbroken the first 3 sets.
Billy:
Ingrid:
Ben:
Brit: