Okay, so now i'm ready to start hitting it hard. Made it back to Tucson, and have recovered from the holiday's. Post workouts to comments and let's hit it hard.
"Let me tell you something you already know. The world ain’t all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That’s how winning is done. Now, if you know what you’re worth, then go out and get what you’re worth. But you gotta be willing to take the hit, and not pointing fingers saying you ain’t where you are because of him, or her, or anybody. Cowards do that and that ain’t you. You’re better than that!" ---Rocky Balboa
Did Angie today.
ReplyDelete100 pullups-5:34
100 pushups 10:45
100 situps 16:30
100 air squats 18:51
Time: 18:51
Goal was sub 20:00. Happy with workout.
Also did "Angie"
ReplyDeleteTime: 21:57
I was able to do 50 kipping pullups, then 50 jumping pull-ups. Excited about that! Tough workout!!
- Shelly