Missed 4 days of working out so I made up Angie on 4-20-09.
"Angie"
100 pull-ups
100 pushups
100 sit-ups
100 squats
Andy: Time: 21:17 Billy, Shelly, and I did this workout around Christmas time. We partioned the reps though. Did it as prescribed this time. Took much longer but not any harder. More breaks due to muscle fatigue. Billy,. I hope your elbow and shoulder heal up soon. Keep biking and cardio though. Ingrid, what was your time?
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