DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Andy: Time: 17:12 - Tough workout on the forearms. Deadlifts were not bad. Hang cleans were tough. Push jerks were not to bad. Good workout. Where you guys at?
Billy: 18:?--I scaled to 135 and only did 4 rounds b/c I ran out of time. Sorry I haven't posted lately. It seems like since you guys left life has speed up dramatically for some reason. We're all well, just seem to be grinding away at a few obstacles on the way to our goals. I guess that can be preoccupying for time to time.
Shelly:
Ingrid:
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