BWBB DAY 2

Very cold in the garage-beanie long sleeve shirt and sweatshirt- but still in shorts Squats 3x33 (60sec. Rest) Push ups (shoulder width) 3 x sub max, 1 x max (60 sec. Rest)      12,12,12 max = 24 Pull up 4 x submax (90 sec. Rest)      5, 5, 4, 4 Reverse lunges 3 x 12 ea. leg (60 sec. Rest) Push up (close grip) 2 x submax, 1 x max (60 sec. Rest)      10,10 8 max = 19 2 x 20 abmat sit ups