Run 1 mile
21 clean and jerks 155lbs
run 800m
21 clean and jerks 155lbs
run 1 mile
time: 29:27
Billy:
Good to see you're back to posting. I did Insanity with Ingrid this week so no heavy lifting to speak of. I can't believe it has already been a week since we went through the temple. I think I'm going to stay with Insanity next week and try to work in a couple of heavy things too.
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