Saturday, January 30, 2010

Sat. 1-30-10

Billy:
7 rounds for time:
7 power/muscle snatch
7 snatch balance
7 OHS (I did #75)
Time: 19:07

Andy:
That looked like a tough workout Billy.
For time:
21-15-9
24" box jump
95# OHS
time: 5:08

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