Friday, April 8, 2011

Tuesday April 5, 2011

Andy: 21-18-15-12-9-6-3 Hang Power Cleans Push Press 10:14 Wednesday April 6, 2011: rest Thursday April 7, 2011: AMRAP 5 minutes Squat Clean and Jerk- 165lbs 27 rounds Friday April 8, 2011: Angie Time: 20:19

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