Took Sunday and Monday off due to traveling. Got back on it 10-12-10 with 2 workouts. Hit the squat workout in the a.m. 5x5 of 77% of 325. 250lbs for all 5 sets.
Hit a workout in the pm at treys football practice. Did 4 rounds: run400m around track pushing Jeremiah in stroller, then 5 rounds on 5 pushups, 10 situps, 15 air squats. Total 1 mile ran and 20 rounds of modified cindy. Time: 27:55.
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