The workout: modified "Joshie"
Three rounds for time:
21 #30 DB snatch (right arm)
21 Pull-ups
21 #30 DB snatch (left arm)
21 push-ups
Time: 28:30
The funny thing is that I felt fine yesterday after the workout. Then I woke up this morning a bag of hurt. Didn't even go near the gym today!
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