I didn't go to the gym today, but I'm still hurting from Sat. workout. I guess I wasn't into the sufferfest called "Lumberjack 20" so I did a modified fran where I did a burpee then cleaned the dumbells for a thruster = 1. It took a while and I couldn't really lift my arms for the rest of the afternoon, but it felt good to be working.As far as the job front no news yet but I'll keep everybody posted.
21-15-9
#30 dumbell burpee clean/thruster
pull-ups
Time: 15:37
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