Billy: Saturday's ride = 32.3 miles in 1 hr. 55 min averaging 16.5 mph and 1849 calories burned. Today was hard. I didn't want to ride, I was tired, the wind was blowing etc. But at about mile 19 I was on it again and finished strong into the wind.
Week's Work:
Total Miles: 101.8
Total Calories Burned: 5900
Total Ride Time: 5 hr. 50 min.
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